(Insurance accepted)
Individual Therapy
For individuals struggling to manage anxiety, depression, distress, due to past trauma, difficult life transitions, anger management, family issues, stress, feelings of overwhelm or hopelessness. Individuals will work towards learning healthy coping skills, processing reported concerns, reducing distress, and improving quality of life.
(Insurance Accepted)
Couples/Family Therapy
For couples experiencing tension or constant conflicts within their relationship due to past relationships, infidelity, finances, housework, intimacy (physical and/or emotional), parenting disagreements, career and more. Couples will work towards resolving conflict, increasing understanding, practicing healthy communication skills, mutual respect, affection, and intimacy.
(premium private pay service – no insurance accepted)
Couples Therapy Intensive
For couples facing challenges in their relationship that are at peak, or past the point of tolerance. Therapy intensives are a powerful tool that accelerate the therapeutic process and allow for a concentrated focus on targeted concerns. What this means is faster results in a shorter time, which can ultimately be more cost effective than months of weekly therapy. Couples would set aside a specific chunk of time – 3 hours or 3 days – for intensive therapeutic work.
Reasons to commit to doing a couples Intensive include but are not limited to:
- You argue in circles never coming to a resolution.
- You want to experience deep therapeutic work that can change you and your partner’s relationship.
- You’ve tried couples therapy before but quit because the changes weren’t quick enough.
- You want to decide if the relationship is worth continuing.
How it works
What does a Couples Intensive include?
Pre-Intensive Interview
A 90-minute session to determine the goals of the Couples Intensive and prepare for the experience.
Personalized treatment workbook
The workbook includes assessments and activities to prepare for the intensive. The workbook will also allow each partner to keep a record of progress towards the treatment goals before, during, and after our sessions.
Customized treatment program
The sessions may take place remotely or at a chosen location discussed in the pre-intensive interview and are scheduled for 1 – 3 days for three hours each day. Includes targeted treatment and resourcing activities customized for you and your partner.
Post-Intensive Interview
A 90-minute session to debrief the experience and reflect on areas of insight, relief, and transformation. Discuss next steps for continued growth and healing.
$1,080
$1,620
$2,160
Ready for resolution and clarity?
Let’s work together!